Welcome to Kevin’s Clinical Corner. I feel honored and privileged to carry on the work and vision of Dr. Carly Rogers as the new Clinical Director of JMMF.
My hope is that in this section of the newsletter, you will find some exploration of common behaviors and challenges that can appear acutely in the populations that JMMF serves, but that we all experience in some way almost every day.
Whether it is anxiety, fear, worry, stress, guilt, shame, we will look at what the body does, how it holds these emotional states, and what the brain does when it experiences these feelings, in order to gain insight and understanding around our sense of self.
We will also take a look at some common interventions we can use to give ourselves some relief from these often challenging and painful thoughts and experiences. It is important to delve into why we have these feelings so we can work towards developing a different relationship with them, and to ask ourselves what these feelings and behaviors are telling us as they arise.
Thanks for checking into Kevin’s Clinical Corner. I’ll see you back here in April with some thoughts on anxiety and why it is so similar to the feeling of excitement.