Stress Awareness & Mindfulness Calendar

Stress Awareness and Mindfulness calendar

April is Stress Awareness Month—a time to pause, reflect, and take action to better manage the stress in our lives. This month, JMMF is sharing simple, practical tips inspired by the calming, restorative powers of the beach and ocean to help you feel more balanced, focused, and at ease.

April Stress Awareness and Mindfulness calendar

Share This Post

Subscribe To Our Newsletter

Get updates on JMMF events and more.

More To Explore

Nancy's Notes

Seize the Day

Seize the Day: Part One On a sunny September Friday, Jeff texted from the lifeguard stand where he was finishing up his required hours to